RESPIRATORY DISORDERS

child-asthma

RESPIRATORY DISORDERS

Pathological conditions affecting the organs and tissues that make gas exchange possible in the body and it includes the conditions of upper respiratory tract.

It is the second most common cause of deaths.

1. COPD (Chronic obstructive pulmonary disease)

2. CHRONIC BRONCHITIS

3. EMPHYSEMA

4. ASTHMA

5. PNEUMONIA

6. BRONCHIAL ALLERGY

7. SINUSITIS

8. ALLERGIC RHINITIS

9. TUBERCULOSIS

SYMPTOMS:-

1. Shortness of breath with/without exertion

2. Breathing difficulties

3. Rapid breathing

4. Dizziness & fainting

5. Chest pain

6. Tachycardia

7. Fatigue

8. Weight loss

9. Loss of appetite

10. General uneasy feeling

11. Mouth breathing

12. Snoring

CAUSES:-

1. Viral/bacterial infections

2. Genetic

3. Poor oral care

4. Tobacco smoke

5. Air pollution

6. Allergens- pollens, dust mites, smoke etc

7. Occupational hazards- coal industry, agricultural activities etc

PEOPLE AFFECTED:- 10% People are affected by it.

TREATMENT:- PANCHKARMA THERAPIES:-

1. NASYAM

2. SHIROVASTI

3. VAMAN

4. NETI POTI

HERBS:-

1. Vasa (adhatoda vasica)

2. Madhuyashti (glycyrrhiza glabra)

3. Apamarg (achyranthes aspera)

4. Ginger

5. Tulsi (ocimum sanctum)

6. Turmeric

7. Black pepper

8. Cardamom

MEDICATIONS:-

Kafketu ras

sitoplaadi churna

kankaasava

vasavaleh

kushmaandakavaleh

anu tail

shadbindu tail

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STRENGTH AND VIRILITY IN MEN

Ayurveda is said to use the inherent principles of nature to help maintain health in a person by keeping the individual’s body, mind and spirit in perfect equilibrium with nature.

ACCORDING TO CHARAKA SAMHITA:-

The healthy life has 3 main pillars:-

                                                                                       1. Balanced diet

                                                                                       2. Proper sleep

                                                                                       3. Healthy sexual life

According to ayurveda our body consists of three doshas:-

                                                                                                     VATA

                                                                                                     PITTA

                                                                                                     KAPHA

Health depends on the balance of these doshas. The wrong diet habbits, lifestyle, incompatible food combinations, seasonal changes, repressed emotions and stress factors can all act either together or separately to change the balance of the doshas. And any disturbance or imbalance in their equilibrium causes ailments and diseases.

VAJIKARAN:-

In ayurveda it is the science of dealing with sexual functions. Vaji means horse, the symbol of sexual potency and performance , thus vajikaran means producing a horse’s vigor, particularly the animal’s great capacity for sexual activity in the individual.

VAJIKARAK FORMULATIONS:-

By using these, one becomes endowed with good –

                                                                                     PHYSIQUE

                                                                                     POTENCY

                                                                                     STRENGTH

The men who seeks good health should resort to vajikaran i.e VILIFICATION THERAPY

1. VAJIKARANAM GHRITAM:-

This is the special formulation of ghrit(ghee/clarified butter) which enhances the strength of male organs.

INGREDIENTS:-

 Black grams 2.5 kg

 Kapikachchhu(mucuna prureins)

 Jeevak(pueraria tuberosa)

 Rishbhak(malaxis muscifera)

 Shatavari(asparagus racemosus)

 Ashwagandha(withania somnifera)

add all the ingredients to water and boil to prepare a decoction. Add ghee, milk and juices of vidari and ikshu(sugarcane) to this mixture and cook it on mild fire till its prepared. Then add sugar and honey to it.

DOSE:- 40 g/day

2. MEDADI YOG:-

This formulation is specially for older males.

INGREDIENTS:-

Meda(polygonatrum)

Payasya(holostemma rheedianum)

Vidari(diacorea bulbifera)

Kantkari(solanum indicum)

Gokshura(tribulus terrestris)

Shali rice

Cook all above ingredients in water till the volume reduced. Then add honey to it.

DOSE:- 25g/day

 EFFECTIVE HERBS:-

ASHWAGANDHA(withania somnifera)

PIPPALI(piper longam)

SHILAJEET

BALA(sida cardifolia)

SHATAVARI(asparagus racemosis)

PUNARNAVA(boerhaavia difusa)

PANCHKARMA THERAPIES:-

SHIRODHARA

ABHYANGAM

SNEHPANA

VAMAN VIRECHANA

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GENERAL WEAKNESS IN WOMEN

woman                                        GENERAL WEAKNESS IN WOMEN

Women body is a little more complex as compared to men due to reproductive functions and so a woman’s life is more complicated as compared to a man’s ,she has to struggle  with many situations through out her life because of varied roles,both physically as well as mentally.

It affects her  body and brain, which causes disturbances in physical and mental functioning, which if not taken proper care of may  results in generalized weakness and other problems.

 

SYMPTOMS:-

1.Lethargy.

2.Backache.

3.Stiffness in legs.

4.Mood swings.

5.Irritability.

6.Fatigue.

7.Insomnia

8.Loss of appetite

 

CAUSES:-

1.Anemia.

2.Diabetes.

3.PCOD.

4.Fibromyelagia.

5.Osteoporosis.

6.Hormonal disturbance.

7.Menstrual disorders.

8.Multiple pregnancies

9.Nutritional deficiency

10.Digestive disorders

11.Chronic illness

 

 

TREATMENT:-HERBS:-

1.Ashwagandha(widhania somnifera)

2.Supari(areca catechu)

3.Kesar(andronymus Caesar)

4.Bala(sida cordifolia)

5.Punarnava(boerhavia diffusa)

 

PANCHKARMA THERAPIES:-

1.Abhyangam.

2.Shirodhara.

3.Snehpana.

 

HOME REMEDIES:-

1.More intake of milk , milk products,pulses.

  1.                 Sprouts,whole grains and nuts.

3.Take fresh fruits and green vegetables.

 

MEDICATION:-Ashwagandha ,kesar,Bala ,cinnamon,blackpepper,turmeric and ginger powders in equal amounts ,mixed well.1 spoon of this mixture taken with 1 spoon of honey and warm water twice a day for 2-3 months will help in increasing energy levels,boost metabolism and bring a sense of well being and good health.

FIBROID UTERUS

downloadFIBROID UTERUS

Uterine fibroids are non-cancerous growth of the muscle tissue of the uterus.These are growth of the
Smooth muscle and fibrous tissue. These are the most common tumors of female genital organs. These can be of varying sizes and in numbers.
In INDIA more than 10 million cases of Fibroid Uterus are recorded.
SIGNS & SYMPTOMS:- 1.Abnormal uterine bleeding with clots
2.Heavy & painful periods
3.Lower abdominal pain & discomfort
4.Backache
5.Stiffness in thighs
6.Constipation
7.Urinary frequency
8.Infertility(3% cases)
9.Anemia
AFFECTED AGE GROUP:- About 75% cases by the age of 50 yrs
CAUSES:- 1.Genetic
2.Hormonal imbalance
3.Obesity
4.Pregnancy
5.Oestrogen imbalance

TREATMENT:- HERBS- Ashoka [ saraca indica]
Guggul [camifora mukula]
Kanchnara [bauhinia vareigeta]
Varun [crataevea murvula]
Nirgundi [vitex negundo]
Dashmool [ ten herbs]
Kantkari [solanum xanthocarpum]

MEDICATIONS:-
Pushyanug churna
Nityanand ras
Kanchnaar guggul
Ashokarishta
Dashmoolarishta

PANCHKARMA THERAPIES:-
Vasti
Pitchu dharan
Snehpana
Vaman
Virechana
Avgahana
Abhyangam
Kati basti

HOME REMEDIES:-
1.Take sprouts/green tea/salads/yoga/meditation.

2.Take 1 spoon of Triphala powder daily in the morning

Ayurvedic Treatment for Leucorrhoea

Tuesday, 5 July 2016

Ayurvedic Treatment for Leucorrhoea

In everyday life women face a number of issues which affects their livelihood. And this generates some health problems in them.

LEUCORRHOEA is one of them. It is a disease which makes females mentally as well as physically weak. They don’t even feel comfort in their daily life.
During young age ( fertile reproductive age group) there is a normal vaginal fluid discharge.Normally women’s vagina secretes a transparent non smelly liquid during fertile period.It’s a body defence method to keep vagina clean and healthy. When it’s amount becomes excessive, it is known as leucorrhoea. It is accompanied by many symptoms.
     It affects  almost 90%  female’s of  reproductive age group.
SYMPTOMS;-
1.White and sticky discharge.
2.Backache.
3.Weakness.
4.Constipation.
5.Lower abdominal pain.
6.Nausea.
7.Loss of weight /sudden weight gain.
8.Fatigue./Stress
9.Irritability.
10.Pain in lower legs.
11.Mood swings.
12.Anxiety.
13.Vertigo.
CAUSES;-                                                                                                                   1.Hormonal imbalance.
2.Stress.
3.Menstruation disorders
4.PCOD.
5.Oestrogen stimulation.
6.Cervical cyst.
7.Unhygienic lifestyle.
8.Bacterial infections.
9.Exertion.
10.Diabetes
11.Unsafe sexual behaviour
AFFECTED AGE GROUP:- 15-50 Y
TREATMENT;- HERBS;-1.Lodhra            [SYMPLOCOS RACEMOSA].
                                       2.Sphutika         [ SPHUTIKA]
                                       3.Ashoka.          [SARACA ASOCA]
                                       4.Heeng.            [FERULA NARTHEX]
                                       5.Turmeric.        [CURCUMA LONGA]
                                       6.Supari.           [ARECA CATECHU]
                                       7.Ashwagandha. [WITHANIA SOMNIFERA]
                                       8.Nutmeg.          [ MYRISTICA FRAGRANS]
                                       9.Dashmool.       [ TEN HERBS]
                                       10.Tankan           [BORAX]
PANCHKARMA THERAPIES;-1.Basti.

                                                2Pitchu dharan.
                                                3.Abhayangam.
                                                4.Hot tub bath.
                                                5.Shirodhara
MEDICATIONS:- Supari pak
                            Ashokarishta
                            Dashmoolarishta
                            Lodhraasava
                            Tankan bhasma
YOGA;-1.Bhujangasana.
            2.Paschimotanasana.
            3.Shalabhasana.
            4.Pranayam.
HOME REMEDIES;- 1 Green tea 2.Sprouts 3.Salads 4 Curd/Yogurt
5 Apple cider vinegar .6.Take decoction of dashmoola everyday empty stomach in the morning.

Good Morning health tips

img

Good Morning

Ayurvedic Treatment for Piles (HAEMORRHOIDS)

DEFINITION- Swollen and inflamed veins in the rectum and anus that causes discomfort, pain and                            bleeding while passing stools.

 

SIGNS & Symptoms: Discomfort, constipation, difficulty in sitting, itching, bleeding

Causative Factors:Unhealthy eating habits,intake of less of water and liquids,pregnancy, constipation,                  liver disorders, intestinal disorders, prolonged sitting, spicy foods,generalised weakness.

At Risk Population: About 75% population that eat more of packed,processed food, suffers from                         hemorrhoids.

Complications: Bleeding per rectum, profuse hemorrhage, thrombosis, ulceration, strangulation of                      piles,anaemia

TREATMENT: SURGICAL REMOVAL ,suturing and repair of torn veins is one treatment.

AYURVEDIC TREATMENT FOR HAEMORRHOIDS(PILES) :

TRIPHALA CHURNA, ABHYARISHTA, KANKAYAN VATI.

KSHARA SUTRA is the best treatment for any type of piles.

PANCHKARMA THERAPIES:- Shirodhara

Snehana

Basti

Avgahan(hot water bath)

HERBS: Amla (Amalaki,indian gooseberry)

Harad (Haritaki ,Terminalia chebulla)

Baheda (Vibhitak)

Bael, (wood apple)

Til( Sesame)

HOME REMEDIES:-

1- Radish juice taken empty stomach in the morning with mixture of equal amount of blackpepper and cinnamon is best treatment for bleeding piles.

2-Everyday intake of buttermilk .

3-Green vegetables,fresh fruits,whole grains,sprouts

 

Ayurvedic Treatment for Joints Pain

pies-hinchados JOINTS are the connection between bones. They provide support for the skeleton  framework and movement of body.Joints are fixed by ligaments,muscles and fascia tissue.All joint spaces are covered by a thin,silky but very strong synovial membrane.This joint space is filled with synovial fluid that acts as a lubricating cushion for smooth movement of bone ends over each other without causing any friction or injury.

Any damage to the joints from diseases/injury can interfere with your movement of body.This may cause pain , stiffness and dificulty in function of that joint.

CAUSES:- Osteoarthritis

Rheumatoid arthritis

Bursitis

Gout

Strain/sprain

Injury

Parts most commonly affected:- KNEES

SHOULDER

HIP

ANKLES

ELBOWS

JOINTS OF VERTEBRAE ( SPINE )

SMALLER JOINTS ( fingers,wrist etc )

AYURVEDIC VIEW:- Vitiation of vata dosha is the main cause of joint pain. In case of arthritis, gout etc formation of ama is the reason behind problem.

TREATMENT:- PANCHKARMA THERAPIES- Abhyangam

Sarthritis-icd-can-pressure-blood-raise-bwr                                                                                        Swedana

Kati basti

Janu basti

Potli massage

MEDICATIONS:- Lakshaadi Guggul, Vatkulantak Ras, Vatgajankush ras, Raasnaadi kwath, Aamvatari vati

LOCAL TOPICAL TREATMENT: Mahanarayan tail, Panchgun tail

HERBS:- Laksha, Ajwain, Nirgundi, Raasna, Guggul, Shunthi, Giloy, Bathu, Turmeric

HOME REMEDIES:- 1- Take  mixture of powder of Dalchini,Blackpepper,Saunth,Mullathi and Triphala,2 spoon with one spoon of  Ginger  juice,morning evening daily for 3 months.

2- Turmeric and milk are the best combination to relieve any kind of pain.

3-Hot sponging with medicated oil over affected joint.

Anti Ageing Superfoods@HomeRemedies

walkingAdd years to life & life to years

Daily intake of routine kitchen spices and herbs can actually help in staying Healthier,look Younger & live Better.

Green Tea

Nuts

Green vegetables

Fresh fruits

Curd/yogurt

Sprouts

AYURVEDIC PANCHKARMA( DETOX )

 

for more information please visit      www.mansaayurveda.com

Ayurvedic Treatment for Menstrual Disorders

Health

It is an abnormal condition in a women’s menstrual cycle. Almost 8 in 10 women suffers from this condition.It affects both their personal and professional life. It includes various problems:-

MENORRHAGIA:- Heavy menstrual bleeding

METRORRHAGIA:- Bleeding before and after menses

HYPERMENORRHEA:- Menses too long

OLIGOMENORRHEA:- Light menstrual periods (interval exceeding 35 days)

DYSMENORRHEA:- Painful menstruation

AMENORRHEA:- Absence of periods

PMS (PREMENSTRUAL SYNDROME):- It includes mood swings, irritability etc before 7 days of menses.

SYMPTOMS:- Abdominal cramps, pain lower abdomen/pelvis, mood swings, nausea, backache, weight gain/loss.

CAUSES:- Anemia, thyroid disorders, liver disorders, blood clotting problems, uterine fibroids, PCOD, metabolic disorders, infection of uterus/cervix, IUD/birth control pills

TREATMENT:- HERBS- Ashoka, dashmoola, lodhra, heeng, methi, ajwain, kantkari, nirgundi

PANCHKARMA THERAPIES:- Shirodhara- Medicated shirodhara treats the                                                                                                Hormonal imbalance

Pitchu dharan- It strenghthens the uterine cavity

Basti- It removes the infections

Shirobasti- It helps balancing the  impaired  endocrine glands thus helps in treating thyroid dysfunction

HOME REMEDIES:- 1- Add 1 tbs of ajwain in one glass of water with jaggery and dry fruits. Boil it for 10 minutes on low flame. Drink it during menstrual cycle.

2- Take methi decoction twice a month in case of oligomennorhea.

3-yoga , meditation

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