MIGRAINE is a neurological disorder, characterized by recurrent headaches that are moderate to severe.
All or part of head are affected.
Pain is of Pulsating Severe Nature which may last 2 hours to 2 days.
Symptoms: – Localized pain on one side of the head
Pulsating sensation behind the eye
The Pain may shift to other side of the head on another occasion.
Cold hands & feet
Sensitivity to light
Migraine & Ayurveda
In terms of Ayurveda, Migraine is considered on imbalance in the Pitta Dosha, which combines the elements of fire and water. In simple words when too much heat builds up in the blood vessels, they dilate and create pressure on the nervous system, leading to Migraine.
Herbs Useful are :- Yashtimadhu
Bala Kumari (Aloe vera)
Home Remedies: – Milk and Haldi (Turmeric) with sugar,
Do’s:- Rest in a dark quite place
Hot and cold compresses
Do’nots :- Avoid fasting
No use of deodorants/sprays
Do not drink too much coffee or tea
Avoid loud music/noise
Avoid green chilli/Spicy food